About

I have always been passionate about nutrition and helping people achieve their goals through positive action and incremental changes. My journey in this field began with a Bachelor's degree in Kinesiology from the University of Virginia. To deepen my expertise, I pursued a Master's degree in Nutrition, Healthspan, and Longevity at the University of Southern California.

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What inspired me to become a dietitian was a pivotal moment during my internship at a private practice. I overheard a client telling the dietitians that they don't just change lives, they save them. From that moment on, I knew I wanted to be in this field.

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With a total of 5 years in the field of nutrition, including 2 years as a registered dietitian, I bring a wealth of experience to the table. My work spans various healthcare settings, including providing guidance to the athletic population, individuals recovering from kidney transplants, and those battling cardiovascular and neurological illnesses. I've also worked with individuals dealing with GI disorders. In recent years, I've specialized in Sports Nutrition, working with former Olympic and World champions, NFL athletes, and D1 athletes.

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My nutrition philosophy is rooted in positivity and addition. Rather than focusing on restrictions, I encourage clients to explore what they can add to their diets. This holistic approach involves increasing the consumption of essential components like water, vegetables, carbs, and vitamins. My practice is guided by a commitment to optimizing health and promoting nutrient-dense living.

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At my practice, Elysian Nutrition, we place clients at the forefront. I meet clients where they are and support them through each step of their journey, even if they are just baby steps. Ensuring that clients receive the best care and support is a priority, and I take great care to tailor each plan to their unique preferences and needs.

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Looking ahead, I aspire to dive deeper into performance nutrition and collaborate with people from all walks of life to enhance their well-being. I am committed to evolving and adapting to changing trends in nutrition and healthcare, staying at the forefront of nutrition science to provide the best care possible.

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